About this site

Welcome to Choose to Bloom, a space for people who want to live more intentionally, starting with what’s on their plate.

🎧 Prefer to listen to the blog? Here is my Spotify channel.

I’m Sherri, a wellness coach and advocate for whole food, plant-forward eating—not as a rigid ideal, but as a deeply personal choice to support your health, your community, and the planet.

This blog is about empowering that choice: giving you the tools, knowledge, and encouragement to eat and live in ways that are nourishing, anti-inflammatory, and sustainable. I also offer one-on-one wellness counseling for those who wish to receive deeper support—you can learn about me and my services on my website.

The blog offers:

• Clear, no-BS nutrition guidance rooted in whole foods and evidence
• Meal ideas and pantry inspiration that are doable and budget-aware
• Reflections on healing—physical, emotional, and ecological
• A compassionate, shame-free space to explore plant-forward living at your
  own pace
• Broader conversations about sustainability, consumer choices, and how we relate to ourselves and each other

This isn’t about guilt, restriction, or food fads. It’s about choosing to care for yourself in a world that doesn’t always make that easy. It’s about aligning your values with your daily life in small, powerful steps.

The food we eat is connected to everything: our energy, our clarity, our communities, and our ecosystems. Making intentional choices around food is one of the most profound ways we can feel better in our bodies and more aligned with the world around us. That’s what I’m here to support.