Welcome to Choose to Bloom

When I first decided to share my knowledge about nutrition and wellness and to support others as they move toward a healthier way of living, I knew I wanted intention to be the heart of my process. In part, it is because I understand how trends compel us in one direction and then another, and it takes effort to find the truth or at least a clear view. But it's also because making informed decisions, engaging in self-assessment and truth-telling, accepting short-term sacrifices, and appreciating long-term outcomes are all nutrients themselves.

Welcome to the blog, where I'll share what I've learned about nutrition, summaries of new scientific research and traditional wellness strategies, personal experience insights, resources, recipes, and more. I hope you'll sign up for my email list so you won't miss a thing.

Happy to have you here! Here’s my website.

Thanks for reading! Subscribe for free to receive new posts and support my work.